What if some of the biggest ideas in modern biology and medicine were built on assumptions rather than direct evidence?

In this thought-provoking episode of Pod of Inquiry, we sit down with Dr. Thomas Cowan—physician, author, and one of the most controversial voices in alternative medicine—to explore his radical critique of mainstream scientific paradigms.

Dr. Cowan argues that many concepts we take for granted—including DNA, hormones, vitamins, cholesterol, insulin, ribosomes, and chemical neurotransmission—lack the direct experimental evidence most people assume exists. Drawing on decades of scientific literature and the work of researchers such as Harold Hillman and Francis Crick, he challenges viewers to ask one simple but profound question:

Where is the evidence?

 In This Episode you’ll discover:

  • Why Dr. Cowan believes the famous DNA double helix was inferred rather than directly observed.
  • His critique of the conventional understanding of nerve signaling and synapses.
  • The controversy surrounding ribosomes and electron microscopy.
  • Why he questions the existence of hormones, vitamins, cholesterol, and insulin as discrete chemical entities inside the body.
  • Francis Crick’s own statements about the assumptions behind the genetic code.
  • The importance of distinguishing observation from interpretation in scientific research.

Whether you agree with Dr. Cowan or strongly disagree, this conversation challenges listeners to think critically about how scientific knowledge is built—and how evidence should be evaluated. (The Truth About Structured Water)

⚠️ Disclaimer: The views expressed by Dr. Thomas Cowan are his own and do not represent established scientific consensus. This podcast is intended to encourage critical thinking and open discussion, not to provide medical advice. Always consult qualified healthcare professionals before making decisions about your health.

👍 If you enjoy conversations that challenge conventional thinking, subscribe to Pod of Inquiry, like this video, and share your thoughts in the comments.

The Truth About Structured Water Dr. Tom Cowan

Watch The Podcast

Listen to The Podcast

Also available on

Apple Podcast
Spotify
iHeartRadio
Deezer
Amazon Music
Tune In

Author Biography

Dr. Tom Cowan

Dr. Thomas Cowan

Dr. Thomas Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. He has given countless lectures and workshops throughout the U.S. on a variety of subjects in health and medicine and is the author of eight books.

Recent publications include Commonsense Childrearing: Unconventional Wisdom for a Nourished ChildhoodBreaking the Spell: The Scientific Evidence for Ending the COVID DelusionThe Contagion Myth co-authored by Sally Fallon Morell, Cancer and the New Biology of Water, and Human Heart, Cosmic Heart. Until his recent retirement from active practice, Dr. Cowan had a general-medical practice for 17 years in San Francisco, preceded by 17 years in Peterborough, NH and several years in upstate New York.

He was a founding board member of the Weston A. Price Foundation and served as vice president from its inception through his retirement in 2025. Dr. Cowan continues to actively lecture and interview, sharing information via his website, DrTomCowan.com, where he also offers many of the products he has used personally and in his practice. Additionally, Dr. Cowan offers high-quality beyond-organic vegetable powders, pantry and pasture products on his DrCowansGarden.com website, health and wellness support services at NewBiologyClinic.com, and educational opportunities for practitioners and others at NewBiologyCurriculum.com.

Dr. Cowan lives with his wife, Lynda, on rural farmland in Upstate New York. He has three children, one stepson and seven thriving grandchildren.

Show Notes from this episode

00:00  —  Welcome & Guest Introduction

Dr. Barrett introduces Dr. Thomas Cowan, a physician, author of many books, and paradigm-challenging thinker whose work spans structured water, cancer biology, virology, and the foundational assumptions of modern science. Dr. Barrett notes that Cowan “adroitly destroys” conventional medical processes and backs his claims with examples and sourced evidence.

01:40  —  Dr. Cowan’s Origin Story — From Gardening in Africa to Weston Price

Dr. Cowan recounts that he never intended to practice conventional medicine. He traveled to Africa to teach gardening, where he encountered the work of Weston A. Price — a dentist who traveled the world identifying populations with perfect dental and physical health and documented their diets. Price’s insight: populations free of chronic disease all ate the same ancestral, whole-food diet. For Cowan, this became the foundation of a career devoted to questioning mainstream medical paradigms from day one.

03:08  —  Weston Price’s Method: Asking the Right Question

Cowan explains why Price’s approach was revolutionary: he defined health by something observable and measurable — perfect teeth, all 32, none missing or crooked — rather than relying on labs. He then traced what 14 indigenous groups with that outcome had in common. The answer: a consistent ancestral diet rich in animal fats, organ meats, and bone marrow. No chronic disease. No vitamins, omega-3 supplements, or pharmaceutical interventions. The lesson: ask the right question, observe real-world outcomes, and let the data lead.

05:40  —  The Problem with Modern Medicine’s Framework

Dr. Barrett connects Price’s philosophy to his own surgical experience: two identical nerve presentations in patients, two wildly different outcomes. Something beyond the diagnosis and procedure was always being missed — metabolic health, sleep, inflammation, diet. Cowan responds provocatively: the problem isn’t that doctors don’t have enough time with patients — it’s that more time with a doctor who “doesn’t know anything about food or health” would make things worse. The entire mental framework of modern medicine, he argues, is: name the disease, find the drug.

Challenging the Disease Paradigm

09:43  —  Diseases as Mental Constructions — ADHD and Rheumatoid Arthritis

Cowan illustrates his thesis with a pediatric panel on ADHD. He asks a pediatrician: how many hand-flaps per minute cross the threshold into autism? The answer — twenty — exposes the arbitrariness of diagnostic criteria. If 19 is fine and 21 requires Ritalin, there is no biological entity being identified. He extends this to rheumatoid arthritis: it’s supposed hallmark is the rheumatoid factor antibody, yet 40% of patients with identical symptoms have no detectable antibody. The resulting diagnosis — “rheumatoid factor negative rheumatoid arthritis” — is a logical contradiction that reveals disease categories as constructed labels, not biological realities.

11:25  —  The Antibody Problem — No Proof of Causation

Cowan challenges the foundational claim that antibodies cause disease. He states that there is not a single published study demonstrating that antibodies have been isolated from a sick individual and shown to cause disease in a healthy one. The entire antibody-disease causation model, he argues, rests on assumption rather than evidence.

12:00  —  The Measles Diagnostic Paradox

The CDC’s own website, Cowan notes, states there is no way to diagnose measles based on signs or symptoms alone — not even Koplik spots, previously considered pathognomonic. A 2023 Japanese study of 100 children with Koplik spots found only 20–23% had any measles virus by virology testing. He concludes: if there was no clinical diagnostic standard before 1963, the 90%+ claimed reduction in measles incidence from vaccination is scientifically unmeasurable.

Structured Water and the New Biology of Cells

13:46  —  The Fourth Phase of Water

Dr. Barrett transitions to structured water, referencing Gerald Pollack’s research. Cowan frames the inquiry from first principles: matter exists in three phases — solid, liquid, gas. Tissues are said to be 70% water, yet cutting into a stabbing victim in the ER, Cowan never saw water flow out. He points to Jello — reportedly 97% water — which also doesn’t leak when pierced. Conclusion: biological water is not in any of the three classic phases. Life, he proposes, organizes water into a distinct fourth phase, which allows charge separation and electrical conductance in cells and nerves.

17:23  —  The Nerve as a Tube of Structured Water

Cowan challenges the textbook model of nerve conduction via neurotransmitters crossing synapses. If a chemical signal must swim across 20 synapses to move a finger, the delay would be measurable in seconds — yet motor response is nearly instantaneous. He further argues there are no published light-microscope images of synapses; they only appear in electron micrographs as “blobs of black nothing.” The synapse artifact, he contends, was created when scientists dehydrated nerve tissue and it broke — the same way yarn breaks when dried. Nerves, in his model, are tubes of structured mineral-laden water that transmit electrical signals at speeds consistent with electromagnetism, not chemistry.

20:02  —  No Gates, No Receptors, No Lipid Bilayer

Cowan extends his challenge: there is no published light-microscope image of a receptor on a cell membrane, a channel gate, or the sodium-potassium pump in action. He cites Gilbert Ling, whose PhD thesis demonstrated that the sodium-potassium distribution inside and outside cells is maintained even after the membrane is stripped — proving it cannot depend on the membrane. The distribution, Cowan argues, is instead maintained by the molecular sieve properties of structured water, which admits potassium ions but excludes sodium. No pump. No gate. No membrane required.

21:47  —  Sponsor Break — ValAsta Astaxanthin

Dr. Barrett shares his personal experience with ValAsta astaxanthin: reduced inflammation, improved gut health, and faster surgical recovery. Discount code POI5 at valasta.net for 5% off.

DNA, Genes, and the House of Cards

22:39  —  No Evidence for DNA as a Double Helix

Cowan opens one of the episode’s most provocative segments by challenging the Watson-Crick double helix directly. He reads from the original 1953 paper: the helix structure was not measured — it was assumed based on an angle. When Rosalind Franklin’s X-ray diffraction image was analyzed, the distinctive “X” pattern was later replicated by undergraduates using springs from a ballpoint pen. Cowan’s conclusion: the hereditary material is either DNA or a ballpoint pen spring, and the original imaging cannot distinguish the two.

30:17  —  No Evidence That Genes Code for Proteins

Cowan reads from Crick’s 1961 Nature paper — the definitive “proof” that genes code for proteins. The key sentence: “We have no direct evidence… we assume this is so.” The foundational claim of molecular genetics, he argues, is an explicit assumption made by its own author, never subsequently proven. He adds a mathematical problem: there are approximately 200,000 human proteins but only 10,000–20,000 genes. Even accepting the one-gene-one-protein model, 180,000 proteins have no genetic code. “Geneticists are not good at arithmetic.”

34:48  —  The Oncogene Theory Collapses

If there are no proven genes, there can be no oncogenes. Cowan summarizes: the entire oncogene theory of cancer — and the billions of dollars spent targeting genetic mutations — is built on an unproven foundational assumption. He is careful to note his own evolution: his earlier book on cancer attributed the disease to cytoplasmic disruption, but he has since concluded the problem goes deeper — the entire molecular genetic framework is without evidentiary foundation.

35:55  —  The Ribosome Revelation

Ribosomes, the supposed sites of protein translation from mRNA, can only be visualized by electron microscopy — a process involving grinding, dehydration, heavy-metal staining, and resin embedding. Every published image shows perfect circles. Cowan asks: what are the odds that grinding and dehydrating organic tissue produces perfectly spherical artifacts? He argues: zero. The circular appearance is an artifact of the preparation process, not a real cellular structure. And the word itself — ribosome, “rib of the body” — he suggests, is a coded joke on the audience: Eve created from Adam’s rib, life created from the rib of the body. “They’re mocking you.”

42:52  —  Sponsor Break — BBack 0524 Footwear

Dr. Barrett endorses the BBack 0524, a shoe classified as a medical device in Europe. He ran a mile in it without an orthotic and experienced no functional hallux limitus pain. Code POI10 at BBackWorld.us for 10% off.

Evolution, Physics, and the Cult of the Bouncing Billiard Balls

43:44  —  Whale Evolution and the Missing Anatomy

Cowan critiques the evolutionary story of how bears became whales: one bear developed a mutation producing a blowhole on its back, allowing it to breathe while submerged, conferring survival advantage. His objection: a nose requires bronchial tubes, cilia, a cough reflex, and a dedicated airway plumbing system. None of that appears in a single mutation. The story, he argues, requires simultaneous coordinated anatomical changes that random mutation cannot explain — yet it is treated as settled science.

46:26  —  Quantum Physics and Invisible Billiard Balls

Cowan pivots to physics: quantum bilocation claims that particles can exist in two places simultaneously. When he asked a physicist how large an object can be and still bilocate, the answer was: only when invisible. His critique — how do you verify bilocation of something you cannot detect? — applies equally to Heisenberg’s uncertainty principle. Police officers determine both speed and location of cars simultaneously, yet Heisenberg claims it’s impossible for particles. His conclusion: these are unfalsifiable claims dressed as physics.

48:09  —  Scientific Illiteracy and the Comfort of Paradigms

Dr. Barrett reflects on the session: it is easier to accept that we were lied to about sugar and saturated fats than to confront what Cowan is laying out — that the foundational architecture of biology and physics may be a “house of cards built on a shaky foundation.” Cowan agrees: we live in a profoundly scientifically illiterate culture, but many find comfort in the apparent certainty of paradigms they cannot interrogate — the “warm, fuzzy comfort suit.”

Scientific Method, Logic, and the Path Forward

50:36  —  The Key to the Kingdom: Learning to Disprove Claims

Cowan offers what he calls the core methodological insight: you do not need to know what is true to know what is not true. He illustrates with the story of an adopted young man: discovering you were not born to your parents does not require knowing who your biological parents are. Applied to virology: disproving the viral theory of disease does not require knowing what actually causes chickenpox. The failure to apply this distinction — demanding an alternative explanation before invalidating an existing claim — is, Cowan argues, a thought disorder endemic to modern medicine and science.

54:01  —  Getting Comfortable With ‘I Don’t Know’

The practical resolution Cowan offers is not a new theory — it is epistemic humility. Clear out the conjured frameworks (viruses, atoms, synapses, genes), sit with genuine uncertainty, and remain open. In his experience, answers arrive organically. He credits Harold Hillman — described as possibly the greatest biologist of the 20th century — for teaching him the logical framework of analyzing and disproving claims rather than debating competing theories.

56:33  —  Dr. Cowan’s Books and Where to Learn More

Cowan has written seven books, each debunking a foundational medical claim: the heart-pumps-blood model, the genetic theory of cancer, and vaccine safety and efficacy, among others. However, he notes that none of his published books yet fully articulates the framework he described in today’s episode — that came largely from reading Harold Hillman around 2020. He is writing a new book, still evolving. For current thinking, he directs listeners to his website and extensive webinar archive at drtomcowan.com.

58:06  —  Hormones, Testosterone, and the Isolation Problem

In the episode’s final substantive segment, Cowan challenges the existence of hormones. Using testosterone as the example, he traces the original isolation paper: testicle tissue was ground, mixed with acid, mixed with base, washed seven times with acetone, run on electrophoresis, and a band was declared a chemical. His challenge to analytical chemists: can you prove that this process did not create something not present in the original tissue? The answer: no — there is no control experiment possible. He extends the argument to insulin, estrogen, vitamins, and cholesterol: all are “conjured” through similar reagent-dependent processes, and their independent existence in the body has never been directly demonstrated.

1:02:36  —  Closing Reflections

Dr. Barrett thanks Dr. Cowan and confesses it may take “a couple of weeks of therapy” to process the conversation. Cowan closes with an invitation: once you stop trying to up-regulate your mTOR pathway and instead eat food because you like it and it makes you feel good, life becomes simpler and more honest. He encourages listeners to engage with his webinars and look for the forthcoming new book.

Sponsors Of The Episode

ValAsta

Take Control Of Your Health

ValAsta

Dark Chocolate Astaxanthin

Dark Chocolate Astaxanthin

➡️BUY NOW!

Milk Chocolate Astaxanthin

ValAsta Astaxanthin 3 Bars of MILK CHOCOLATE

➡️BUY NOW!

Liquid Astaxanthin

Liquid Astaxanthin

➡️BUY NOW!

Liquid Astaxanthin Capsules

ValAsta Liquid Astaxanthin Capsules

➡️BUY NOW!

BBACK US

BBACK is a balance shoe that improves movement and makes each step easier.

PRO-DYNAMIC® tech supports natural motion, reduces pressure, and aids circulation.

Use code: POI10 for 10% off your order

StemRegen

Special Offer: Save 15% Using Code “SBPOD” At Checkout

STEMREGEN

Special Offer: Save 15% Using Code “SBPOD” At Checkout

Profound Health

Become A Younger Version Of You

Natural Bioregulators

➡️BUY NOW!

Synthetic Bioregulators

Synthetic Bioregulator

➡️BUY NOW!

Approved Medical Solutions

Your source for Oxalate free Nitric Oxide Supplementation

Non-licensed patients can use code “sbarrett” for a 10% discount.

Licensed practitioners can access the discounts by registering and when at checkout put “podofinquiry” (no space and not case sensitive) in the coupon section.

Ketone

Nitric Oxide

ClearDetox Pro & ClearSleep